You’re probably familiar with canola oil, olive oil, and even avocado oil, but have you ever used sesame oil? A popular cooking oil used in Chinese, Japanese, and Middle Eastern cuisines, sesame oil is made from raw or toasted sesame seeds....
Olive oil is a staple in the Mediterranean diet, which has been linked to better heart health.iStock Olive oil and its trendy moniker EVOO (extra-virgin olive oil) is known as one of the healthiest foods you can eat, thanks to its ties to t...
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms.[1] The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from...
Soybean oil is produced from the seeds of the soybean plant. Plant sterols, chemicals derived from soybean oil, are used to lower total cholesterol and “bad” low-density lipoprotein (LDL) cholesterol. Specially processed soyb...
Corn oil, edible oil obtainable from the seeds (kernels) of corn (maize), valued for its bland flavour and light colour. The oil constitutes about half of the germ (embryo) of the corn kernel, which is separated from the rest of the kern...
Sunflower oil is pressed from the seeds of the sunflower. In foods, sunflower oil is used as a cooking oil. Sunflower oil is also used as medicine. Sunflower oil is most commonly used for high cholesterol and preventing heart disease....
People have used black seed oil for its therapeutic benefits for thousands of years. Studies suggest that this oil may offer many health and cosmetic benefits, such as aiding weight loss, improving skin conditions, and even treating canc...
Coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the progression of Alzheimer’s disease. Many manufacturers have begun to use coconut oil in packaged ...
What is rapeseed oil? Rapeseed oil is the name given to oil produced from the seeds of the rape plant—a yellow flowering plant that's a member of the Brassica (or cruciferous) family, which also includes broccoli and cabbage. ...